Join me in my first ever full fitness program - STRONGER.
In 12 weeks, you will be on your way to your leanest, strongest, and healthiest body yet. The perfect way to jump start the new year.
This program includes:
2 live sessions per week (24 sessions total)
“Homework” workouts each week
Guided wellness, nutrition, and general health tips
Strong community of like-minded individuals
Chance to win prizes from my favorite wellness brands
Because I know we all need some flexibility in life, you can either sign up for the entire program at $400 + tax or sign up when you’re able to for any drop in session at $20 + tax.
This program is intended for use in your home “gym” (aka living room), so equipment use is all based on what we can have at home. Recommended equipment includes: weights and/or handled resistance bands, circle bands, ankle weights, sliders, and a yoga mat.